Featured Supplement: Cannabis
Cannabis or marijuana, Cannabis sativa and Cannabis indica, as a botanical medicine has increased in popularity as more governments recognize it has therapeutic benefits beyond…
Cannabis or marijuana, Cannabis sativa and Cannabis indica, as a botanical medicine has increased in popularity as more governments recognize it has therapeutic benefits beyond…
N acetyl cysteine, commonly known as NAC, is one of my favorite supplements for the majority of chronic illnesses. Cysteine is a conditionally essential sulfur-containing…
Dietary protein is arguably the most important macronutrient for human health. Even its name acknowledges its importance as the word protein comes from the Greek…
All dietary fats and oils are a combination of polyunsaturated (PUFAs), monounsaturated (MUFAs), and saturated fatty acids (SFAs). Each are distinguished by their chemical composition…
Since earlier this week I discussed some of the health risks associated with excessive soy consumption in some populations, it's only fair that I also…
Soy has become a ubiquitous ingredient in processed foods and it is especially prevalent in infant formula and as a protein alternative for those who…